Simon Le Couilliard Exercise Physiologist

I cannot speak more highly of Simon. He really knows his stuff. I have had numerous injuries both sports related and generally in the past. Simon has been able to help me overcome all of them. He has a very holistic approach to his treatment plan - he doesn't just treat the injury or prescribe programs, he listens to your concerns, factors in your lifestyle and work commitments, and creates a program that actually suits your day-to-day life and what you want to achieve while delivering his advice in a kind and measured approach. And he doesn't book in repeat appointments unless you need them. He is smart, experienced, really cares and totally undersells his skills - one of the best EPs and trainers I know.

I was with Simon for about a year for ACL rehab. He was incredibly professional at his job, always adjusting my program accordingly, whether it be decreasing load/changing the exercise, based on how my knee was coping. I came into the program incredibly weak, towards then end I was much stronger than going in. Simon put a lot of effort in for programing and monitoring my progress.If you are looking for someone to aid you with injury rehab. Simon is your guy!

I’ve had a few trainers in my time but Simon Le Couilliard has by far been the best. He’s both extremely knowledgeable and practical. I came to him with a back injury and I was beside myself as the injury I had was limiting me a lot in life and I wasn’t able to do the things that used to bring me so much joy. Through putting my faith in Simon I can now say in just a year post injury I haven’t had any issues with my back and I’ve been able to once again enjoy the things I thought I’d never be able to do again. For this I will be forever grateful. Couldn’t recommend him highly enough.

A great trainer with amazing attention to detail. Simon has really helped me reach my goal of being able to run. He is very knowledgeable and really cares

After several years of chronic pain and chasing issues through my body, it has been encouraging to meet Simon and embark on a mission to strengthen and stabilise my body and it's structure. I feel confident that Simon understands the mechanics of what needs addressing and he is always quick to offer me an alternative exercise when I feel I need it. I have a combination of hypermobility, fibromyalgia and EDS which makes exercise a more complex task. I have noticed changes already in a few months of rehabilitation and am hopeful about what I will achieve long term to be able to live in a strong, pain reduced body. Simon is friendly, flexible, patient and enjoyable to train with.