Adaptive Strength

Warm friendly gym environment without all the egos and pressure of a “high street” gym. Sam Jason Travis and the focussed training that ultimately is your work overseen well following Foundation sessions. Would definitely recommend anyone looking to build muscle and fitness give it a try.

Helpful, friendly staff who know their stuff; open air gym area; not too many in a class; second to none in care of your needs, always ready and willing to assist; massages with Travis will keep you healthy and at the top of your game; meets the needs of its clients and continues to do so throughout your health journey - both mentally and physically.

Great gym and coaches. The gym is clean and spacious, and the coaches are constructive and supportive

The trainers are all very friendly and supportive. Every individual has their own plan and the coaches are there to support you and ensure you have the right technique. It's the first gym I've been to where this really is a big focus. It helps that the class sizes are small meaning a coach is always available to help. Definitely doing heaver and more focused exercises than if I were left to my own devices. Would highly recommend.

I highly recommend Box 33 to anyone wishing to improve their health and fitness, especially those like me in their late 40's. I started with training with Deb several months ago and have been able to achieve more than I ever thought I could. Prior to Deb coming on board I trained with Michael for about 6 months. Both Deb and Michael are incredibly knowledgeable about all aspects of strength and muscle development. The gym is extremely friendly and welcoming to people of all ages, shapes and sizes.There aren't any grunts" intimidating you or hogging all of the equipment. All of the trainers at Box 33 are very helpful

Great trainers, with loads of expertise. As someone who has never done PT before and was feeling nervous about starting, Sam has been brilliant, helping me feel comfortable, not judged at all and designing a flexible, individualised program that adapts to my needs. Highly recommend Adaptive Strength, especially if you are older or have injuries.

I have been training with Adaptive Strength for 18 months, post the birth of my second baby. The coaches are so professional, and take the time to get to know your and your body, and what you want to achieve. The sessions are a good mix of skill development and accountability. Your coach regularly checks in with you about your goals and adjusts your programming accordingly - this is truly an individual approach, not a 1 size fits all program. I feel motivated and inspired to achieve my goals when I'm training at Adaptive Strength. The coaches are knowledgeable, and invested in continuing to learn more to help their clients. Would 100% recommend for anyone, no matter your fitness level!

I love the fact that the trainers focuses on getting the technique right, a coach was dedicated to me at phase 1 of the programme which has helped me to progress to next level and I am also seeing good results. They have good team of trainers who are approachable and hold you accountable to achieve your goals.

Anyone looking for quality trainers who encourage you and also provide you a great atmosphere Adaptive Strength is for you. I hadn’t been to a gym or had any type of training in years, I was very anxious about trying anything but I am very happy I found Adaptive Strength, I feel very comfortable which is important to me and very much apart of the community. I’m very impressed with the structure of the programs, starting out with the foundations and building up from there. I definitely feel results and enjoy smashing goals each week. If you’re on the fence about trying something give the foundations program a try you won’t regret it. Thanks Kurt and Sam for providing a great service.

Best gym in Perth. Tim, Kurt and the whole team at Box 33 are complete legends. I love training here. The space is great - no mirrors, no gym turbos and the coaching is second to none. I had no prior experience with strength training and Kurt has taught me everything from scratch and at pace that suited me. I always feel completely safe training there and have never gotten injured. Give it a go - you wont regret it!